I offer comprehensive treatment options for anxiety, PTSD and trauma
Effective, experienced and compassionate counselling for individuals and families
CONTACT & LOCATION
Newfound Hope Counselling Centre serves clients at my centre located in downtown St. John’s, Newfoundland, as well as around the world via telephone or internet appointments
SYMPTOMS OF PTSD
Learn some of the common signs of post-traumatic stress disorder
If you or someone you know is struggling with post-traumatic stress disorder, ongoing professional treatment is vital. My goal is to equip my patients with the tools and treatments they need to enjoy full, happy, healthy lives. My team is made up of skilled and experienced professionals, all committed to patients’ long-term health and wellbeing. I understand that seeking treatment for a psychological disorder can be frightening, but I want you to know that you’re not alone. I want to help you gain the upper hand on your condition and get back the life you deserve.
Anger is a normal and often healthy response to a negative situation. When uncontrollable anger begins to impact your job, relationships or quality of life, it may be time to seek professional help. Persistent and uncontrolled anger can also impact your health. It can increase your risk of health problems like heart disease, high blood pressure and depression. If you or someone you care about could benefit from anger treatment, reach out to me to explore the options I have available.
Many people feel anxious from time to time. However, if you suffer from debilitating panic attacks, persistent worry, fears, phobias or generalized anxiety, help is available.
It is normal to feel anxious from time to time. When feelings of anxiety occur regularly and begin to interfere with your job, relationships, or other aspects of your daily life, it’s time to pursue treatment for anxiety.
I work with you to help understand and manage the physical and psychological effects of anxiety disorders. Through personalized treatment, I can examine the causes of your anxiety, analyze the emotions associated with it, and reveal how you can change the resulting negative thoughts and behaviours. My goal at Newfound Hope Counselling Centre is to help you experience freedom from the debilitating effects of anxiety disorders and improve your quality of life.
Whether in response to a major event like the death of a loved one or to ongoing difficulties at work, everyone experiences stress at some point in their life. If stress begins to interfere with your normal functioning and daily activities, it may be time to seek professional counselling.
Stress can affect more than just your mood. Over time, high levels of stress can cause serious health problems. That’s why it’s so important to keep stress levels in check. But telling yourself to “just calm down” often isn’t enough to keep stress at bay. Effective stress management starts with identifying stressors and learning to better cope with them. I am here to help by offering stress therapy for those looking to break the cycle of negative feelings and emotions.
If it seems like there's a dark cloud following you around, don't despair. Thi clinic helps you to learn new tools to cope with life's struggles and move forward to a brighter future.
Clinical depression can leave you feeling helpless and alone, but I will work with you to get to the root of your issues and will help you to find new confidence and hope. My clinic focuses on naturopathic and traditional therapy. I'll be here to offer you the support and the guidance you need while you learn new coping skills and ways to help improve your quality of life.
The loss of a loved one, a marriage, or even a job can be emotionally devastating. Grief is a natural response to loss, but when feelings of grief become overwhelming or begin to interfere with your daily life, it can be beneficial to seek help from a professional counsellor. Grief counsellors are here to provide you with the tools you need to move forward toward a happier, healthier future.
If you’re searching for hope, comfort and healing, you’ve found it at the Newfound Hope Counselling Centre.
Contact me so I may begin your journey to a new and empowered life today.
282 Lemarchant Rd, St John's, NL, A1E 1P7